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Cast-Iron Vegan Flatbread Pizzas with Mushrooms, Onion and Lemony White Bean Spread

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Quick answer

Mix a quick no-yeast dough, mash a garlicky white bean spread, and brown mushrooms and onions in a 12-inch cast-iron skillet over medium coals or a medium stove flame. Cook each flatbread 2 to 3 minutes per side, topping it on the second side and covering the skillet for 2 minutes. Plan on about 70 minutes total for 6 flatbreads, including a 15-minute dough rest.

Cast-Iron Vegan Flatbread Pizzas with Mushrooms, Onion and Lemony White Bean Spread
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These are pizza-night flatbreads with no oven and no yeast to wait on. The dough comes together in one bowl and rests while you cook the toppings. A mashed white bean spread stands in for cheese. It's creamy, lemony and full of garlic.

The crust blisters in a hot skillet and gets crisp edges with a soft middle. You cook them one or two at a time, so the whole site ends up standing around the fire, eating as they come off. Set up an assembly line and let people top their own.

Recipe card

Cast-Iron Vegan Flatbread Pizzas with Mushrooms, Onion and Lemony White Bean Spread

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Prep
25 min
Cook
45 min
Serves
4
Difficulty
Moderate
Heat
Medium coals or medium stove flame
Pack weight
4 lb
TrailFit
  • Campfire
  • Camp stove
  • Backpacking
  • Cooler optional
  • One burner
  • Low water
  • A few dishes
  • Prep ahead

Ingredients

16 ingredients, Crew only

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16 ingredients · 7 steps · Trail Notes · gear list

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