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Cast Iron Blistered Shishito Peppers with Lime

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Quick answer

Heat a 12-inch cast-iron skillet over medium-high coals or a camp stove burner for 3 minutes. Toss 12 oz of dry shishito peppers with 1 tablespoon oil, cook in one layer for 2 minutes without stirring, then toss and cook 4 to 5 more minutes until blistered and charred in spots. Finish with salt and a squeeze of lime. Total time is about 15 minutes.

Cast Iron Blistered Shishito Peppers with Lime
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Shishito peppers are small, thin-skinned and mild. In a hot skillet they blister fast and turn sweet and smoky. You eat them by the stem, so there is no knife work and no plates needed.

This snack takes three ingredients and one pan. About one pepper in ten packs some heat, so everyone gets a little surprise. Make it while the fire settles in and the rest of dinner is still coming together.

Recipe card

Cast Iron Blistered Shishito Peppers with Lime

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Prep
5 min
Cook
9 min
Serves
4
Difficulty
Easy
Heat
Medium-high coals or flame
Pack weight
1.5 lb
TrailFit
  • Campfire
  • Camp stove
  • Backpacking
  • Cooler optional
  • One burner
  • Low water
  • One-pan cleanup

Ingredients

Gear you'll need

  • 12-inch cast-iron skillet
  • Tongs
  • Heat-resistant glove
  • Mixing bowl or pot
  • Clean towel
  • Knife and small cutting board

Steps

  1. Heat the skillet

    Set a 12-inch cast-iron skillet on a grate over medium-high coals, or on a camp stove burner over medium-high. Let it heat for about 3 minutes, until a drop of water sizzles and vanishes.

  2. Wash and dry peppers

    Rinse the peppers and pat them completely dry with a clean towel. Wet peppers spatter in hot oil. Leave the stems on.

  3. Toss with oil

    Put the peppers in a bowl or pot with the oil. Toss until every pepper has a light coat.

  4. Blister in one layer

    Add the peppers to the hot skillet in a single layer. Cook for 2 minutes without stirring so the skins char.

  5. Turn and finish

    Toss the peppers with tongs and cook 4 to 5 more minutes. They are done when the skins are wrinkled and blistered with dark spots, and the peppers are soft.

  6. Salt and squeeze

    Move the skillet off the heat. Sprinkle with salt and squeeze lime wedges over the top.

  7. Serve hot

    Eat them right from the skillet while they are hot. Pick each pepper up by the stem and bite off the body. Collect the stems in a trash bag.

Trail Notes

Pack it

Shishito peppers are delicate. Carry them in a paper bag or a hard container so they don't get crushed under other gear. Cut the limes at camp so they stay fresh.

No cooler

Fresh peppers keep for a day or two in a cool, shaded spot. For longer trips, keep them in the cooler in a bag with a dry paper towel. Cook them early in the trip.

Cook smart

Don't crowd the skillet. If peppers pile up, they steam instead of blister. Cook in two batches if your pan is small.

Leave no trace

Pack out all stems and lime rinds. Strain dishwater through a mesh strainer, pack out the food bits, and scatter the water at least 200 feet from streams and lakes.

Campers ask

How do you cook shishito peppers over a campfire?

Heat a cast-iron skillet over medium-high coals, add oiled peppers in one layer, and cook 6 to 7 minutes, tossing once after the first 2 minutes. They are done when blistered and slightly charred.

Are shishito peppers spicy?

Most are mild and sweet, but about one in ten is hot. You can't tell which one by looking, so it's a guessing game at the fire.

Can you eat the whole shishito pepper?

Yes, the skin, flesh and seeds are all edible. Most people hold the stem and eat the pepper in a bite or two, then discard the stem.

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