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Just-Add-Water Camp Red Lentil Dal with Coconut and Lime

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Quick answer

Toast curry powder, onion and garlic in oil in a pot on a camp stove over medium heat, then add red lentils and water and simmer 15 to 18 minutes. Stir in coconut milk powder and spinach flakes, cook 3 more minutes, and finish with lime juice. Serve with warm flatbread. It takes about 30 minutes start to finish.

Just-Add-Water Camp Red Lentil Dal with Coconut and Lime
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This is a one-pot dal built from pantry staples. Red lentils break down as they cook, so you get a thick, creamy stew with no soaking and no draining. Coconut milk powder gives it richness without a can.

It's a good dinner after a long day when you want something hot and filling without much cleanup. Everything except the lime packs dry, and it all cooks in the same pot you eat out of.

Recipe card

Just-Add-Water Camp Red Lentil Dal with Coconut and Lime

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Prep
5 min
Cook
25 min
Serves
4
Difficulty
Easy
Heat
Medium, then medium-low flame
Pack weight
2 lb
TrailFit
  • Campfire
  • Camp stove
  • Backpacking
  • No cooler needed
  • One burner
  • Some water
  • One-pan cleanup
  • Shelf-stable
  • Prep ahead

Ingredients

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Gear you'll need

  • Camp stove and fuel
  • 3-quart pot with lid
  • Wooden spoon
  • Small cup or bowl
  • Measuring cups and spoons
  • Spork or spoon for each person

Steps

  1. Rinse the lentils

    Put the lentils in your pot, cover with cool water and swirl. Pour off the water through a lid held slightly ajar, away from streams and water sources. Repeat once.

  2. Toast the spices

    Heat the oil in the pot over medium heat. Add the onion, garlic powder, ginger, curry powder, cumin, turmeric and pepper flakes, and stir for 1 minute until fragrant. Don't let it scorch.

  3. Add paste and lentils

    Stir in the tomato paste and cook 30 seconds. Add the lentils, 5 cups water and the salt, and bring to a boil.

  4. Simmer until soft

    Lower to medium-low, cover, and simmer 15 to 18 minutes. Stir every few minutes so the bottom doesn't stick. The lentils should be fully tender and mostly broken down.

  5. Stir in coconut

    Mix the coconut milk powder with 1/4 cup warm water in a small cup until smooth. Stir it into the dal along with the spinach flakes and cook 3 minutes. Add a splash of water if it's too thick.

  6. Finish and serve

    Squeeze in the juice of 2 lime wedges and taste for salt. Warm the flatbreads in a dry pan or over the lid for a minute, then serve the dal in bowls with the rest of the lime.

Trail Notes

Pack it

Mix the onion, garlic, ginger, curry, cumin, turmeric, pepper flakes and salt in one zip bag. Pack the lentils, coconut powder and spinach flakes in their own bags, and the tomato paste in a squeeze tube.

No cooler

Nothing here needs refrigeration, so it's good for the last night of a trip. A lime keeps for days without a cooler.

Swap

Use 2 big handfuls of fresh baby spinach instead of flakes, added in the last 2 minutes. Add 1/2 cup instant rice with the coconut powder and an extra 1/2 cup water to make it heartier.

Leave no trace

Scrape bowls clean with bread, then wipe them out. Strain any leftover dishwater and pack out the food bits. Scatter the strained water at least 200 feet from streams and lakes.

Campers ask

Do red lentils need to be soaked before cooking?

No. Red lentils are split and cook in about 15 to 18 minutes with no soaking. Rinse them first to remove dust.

Can I make dal on a backpacking stove?

Yes. It uses one pot and one burner, and the dry ingredients pack light. Keep the flame low and stir often so it doesn't stick.

How do I store leftover camp dal?

Cool it within 2 hours and keep it in a sealed container in a cooler at 40°F or below. Reheat until steaming hot and eat it within a day. If you have no cooler, cook only what you'll eat.

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